Amora Francisquinha's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
78.7 kg Lost so far: 8.6 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
806 kcal Fat: 33.66g | Prot: 29.30g | Carbs: 94.67g.   Breakfast: 3 Corações Chai Latte,  Ovo, Danubio Cream Cheese Tradicional, Kisabor Massa para Tapioca . Lunch: Mentos Bala, Garoto Talento Amêndoas e Passas,  Bife de Carne de Vaca (apenas Parte Magra Consumida),  Beterraba Cozida,  Cenouras Cozidas,  Mandioquinha,  Batata Doce Cozida. more...
38 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.1 kg a Week

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Amora Francisquinha's Weight History


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