Weigh In record (no journal entry) for 08 September 2020
|
91.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
599 kcal
|
Fat: 33.22g | Prot: 23.86g | Carbs: 56.40g.
Breakfast: Aceite de Oliva, Huevo, Cebollas, Tomates, Calabaza, Bimbo Panini. Lunch: Queso Panela, Ejotes, Pepino (Pelado), Manzana Verde. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandoviam's Weight History
|