Weigh In record (no journal entry) for 02 December 2010
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137.3 kg
Lost so far: 23.0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2010:
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1405 kcal
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Fat: 61.15g | Prot: 59.76g | Carbs: 168.10g.
Breakfast: Sugar, Coffee, All Natural Multigrain 100% Whole Grain bread, Olive Oil, Egg Starts. Lunch: summer sqaush, meatball. Dinner: Sour Cream All Natural, Portuguese Kale Soup (Large). Snacks/Other: Peanut Butter, NATURES PROMISE NATRL SOY DOT, Gala Apples. more...
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Losing 3.4 kg a Week
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jbigiron's Weight History
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