Weigh In record (no journal entry) for 08 September 2020
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79.3 kg
Lost so far: 20.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1074 kcal
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Fat: 26.41g | Prot: 117.21g | Carbs: 95.64g.
Breakfast: FUD Chorizo De Pavo Cuida-T, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Morrón, Great Value Mezcla California. Dinner: Bolillo. Snacks/Other: Galletas de Avena (con Pasas), Yoplait Yoghurt Griego sin Azúcar, Manzana, Delixia Gajos de Toronja. more...
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steady weight
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Angel Hdz 16's Weight History
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