Weigh In record (no journal entry) for 08 September 2020
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94.5 kg
Lost so far: 5.3 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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640 kcal
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Fat: 31.20g | Prot: 39.60g | Carbs: 49.30g.
Lunch: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Dinner: Food Lion New York Strip Steak. Snacks/Other: Healthy Choice Fudge Bar, Wonderful Halos Mandarin Oranges. more...
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Losing 1.9 kg a Week
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jojo1956's Weight History
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