Weigh In record (no journal entry) for 08 September 2020
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2196 kcal
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Fat: 58.68g | Prot: 54.18g | Carbs: 371.70g.
Breakfast: Dondurmacı Amca Maraş Cup, Osmanoğlu Kazandibi, Ülker Çiziviç. more...
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Gaining 0.2 kg a Week
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elliotalderson's Weight History
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