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TIPS bulking dong, kurus dari lahir
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2552 kcal
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Fat: 41.53g | Prot: 114.15g | Carbs: 431.56g.
Breakfast: Sunpride Pisang Single, Nasi Putih. Lunch: Indomart Tempe Mendoan, Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Sunpride Pisang Single, Alfamart Telur Ayam Kampung, Nasi Putih. Snacks/Other: Mie Sedaap Kari Spesial, BPI Sports Bulk Muscle XL, Sari Roti Roti Tawar, Sari Roti Roti Tawar. more...
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steady weight
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aliunyil3's Weight History
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