Weigh In record (no journal entry) for 08 September 2020
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78.2 kg
Lost so far: 18.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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647 kcal
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Fat: 19.06g | Prot: 36.31g | Carbs: 90.95g.
Breakfast: Kiwi. Lunch: Carbonada. more...
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Losing 6.3 kg a Week
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