Weigh In record (no journal entry) for 08 September 2020
|
79.4 kg
Lost so far: 10.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1216 kcal
|
Fat: 59.03g | Prot: 77.35g | Carbs: 96.85g.
Breakfast: Hershey's Chispas Chocolate Amargo , Plátano, Quaker Avena, Café con Leche, Pico de Gallo, Queso Panela, Doña Tota Nopalitos, Pan Tostado Multigrano. Lunch: Betabel, Espárragos, Calabacitas, Pescado. Dinner: HEB Queso Chihuahua Menonita, Tortillas de Maíz. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monicavirac's Weight History
|