Weigh In record (no journal entry) for 08 September 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
839 kcal
|
Fat: 41.29g | Prot: 41.04g | Carbs: 76.14g.
Breakfast: Nescafe 2'Si 1 Arada. Lunch: Domatesler, Etli Nohut. Dinner: Etli Nohut. Snacks/Other: Kurabiye, Tuzlu Kurabiye, Kızılay Limonlu Soda, Süt. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|