Weigh In record (no journal entry) for 08 September 2020
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2020:
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1030 kcal
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Fat: 55.22g | Prot: 73.50g | Carbs: 55.31g.
Breakfast: 黑咖啡, Wow餅乾, 福樂 一番鮮全脂牛奶. Lunch: 7-11 美式咖啡, 炒茄子, 全聯 玉米筍, 全聯 秋葵, 虱目魚肚, 牛排. Dinner: 小黃瓜, 水煮蛋, Wow餅乾. more...
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