Weigh In record (no journal entry) for 08 September 2020
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43 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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889 kcal
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Fat: 32.98g | Prot: 20.07g | Carbs: 133.50g.
Breakfast: Arla Mellanmjölk 1,5%, Oboy O'boy, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Lunch: Potatisgratäng, Stekt Ris, Gurka (med Skal), Morötter. Dinner: Korv Stroganoff, Färsk Pasta (Kokt). Snacks/Other: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Scan Falukorv, Garant Drömmar, Delicato Hallongrotta, Äpple, Watermelon Sticks. more...
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1078 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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[Emelie]'s Weight History
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