Weigh In record (no journal entry) for 08 September 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1904 kcal
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Fat: 60.85g | Prot: 128.93g | Carbs: 205.96g.
Breakfast: Sprouts Farmers Market Date Nut Coconut Roll, Les Comtes De Provence Organic Raspberry, Morello Cherry & Aronia Fruit Spread, Arla Havarti Cheese Slices (28g), All Whites 100% Liquid Egg Whites, Simple Truth Organic Free Range Hard Boiled Eggs, Quaker Old Fashioned Oats, Silk Unsweetened Soymilk, Chlorophyll. Lunch: Silk Unsweetened Soymilk, Guylian Belgian Chocolate Sea Shells, Windset Farms Concerto Grape Tomatoes, Cucumber (with Peel) , Sprouts Farmers Market Free Range Organic Chicken Tenders. Dinner: A2 Milk 2% Reduced Fat Milk, Harris Teeter Blueberries, Kirkland Signature Frozen Whole Strawberries, Bananas , Optimum Nutrition Gold Standard 100% Whey - Chocolate. Snacks/Other: Trader Joe's Chocolate Hazelnut Cookies, Wallaby Organic 1% Milk Fat Kefir. more...
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 Comments
08 Sep 20 by member: carol655
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that's a huge drop! great work!
08 Sep 20 by member: Trish 54
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kate907vor's Weight History
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