Weigh In record (no journal entry) for 08 September 2020
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1614 kcal
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Fat: 64.61g | Prot: 139.02g | Carbs: 119.02g.
Breakfast: Leche de Coco sin Azúcar, Café, Obela Hummus, Aguacate, Sabori Pechuga de Pavo, Noche Buena Queso Gouda, Bimbo Pan Tostado Cero Cero, Clara de Huevo. Lunch: Tortillas de Maíz, Pechugas de Pollo (o Cocidas), Salsa Verde. Dinner: Consomé de Barbacoa. Snacks/Other: Plátano, Taifeld's Galletas Integrales de Avena con Nuez, D'Gari Gelatina Light, Vegetalistos Zanahoria Baby, Yoplait Griego sin Azúcar Fresa. more...
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Losing 1.3 kg a Week
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Diana PM's Weight History
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