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yeah - ne 4 vorm Komma (btw: war heute morgen gewogen) 🥳
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64.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1114 kcal
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Fat: 54.64g | Prot: 34.06g | Carbs: 120.49g.
Lunch: Ungesüßte, Gefrorene Himbeeren, Milbona Bio Joghurt 3,8% Fett, Käsebrötchen. Dinner: Milram Frühlingsquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dulano Snackis. Snacks/Other: Halloren Kugeln Latte Macchiato. more...
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Losing 2.1 kg a Week
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peschka18's Weight History
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