Weigh In record (no journal entry) for 15 November 2017
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
1052 kcal
|
Fat: 44.09g | Prot: 70.40g | Carbs: 97.82g.
Breakfast: Сыр Российский, Капитан Хлебцов Хлебец Пшеничный, Яичница. Lunch: Куриная Грудка Отварная, Красные Помидоры, Гречка Отварная. Dinner: Яйцо, Овощное Рагу. Snacks/Other: Зеленое Яблоко, Кефир 1%. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|