rodolfomoes's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
95 kg Lost so far: 25 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
2535 kcal Fat: 80.40g | Prot: 122.18g | Carbs: 338.59g.   Breakfast: Quesillo, Nabisco Marbu Dorada, Gamesa Galletas Marias, Tortillas de Maíz, Lala Leche Deslactosada, PAM Pam, Omnilife Cafezzino Plus, Zwan Jamón de Pavo Virginia Premium, Huevo. Lunch: Pico de Gallo, Aguacate, Tortillas de Maíz, Omnilife Thermogen Limón, Pechuga de Pollo. Dinner: Coca-Cola Coca-Cola, Tortillas de Maíz, Taco de Tripa, Ubre de Vaca. more...
Losing 0.5 kg a Week

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rodolfomoes's Weight History


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