Weigh In record (no journal entry) for 09 September 2020
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81 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2020:
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1025 kcal
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Fat: 69.07g | Prot: 60.56g | Carbs: 41.86g.
Breakfast: Ceviz, Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta, Salatalık. Lunch: Salatalık, Sığır Eti Köftesi. Dinner: Sızma Zeytinyağı, Yurdum Kozlenmis Patlican, Dana Etinden Yapılan Köfte. more...
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killmehealme's Weight History
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