t3760232's Journal, 09 Sep 20

體脂34.9
55.2 kg Lost so far: 0.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1316 kcal Fat: 29.97g | Prot: 67.80g | Carbs: 121.23g.   Breakfast: 荷包蛋, 六張犁 五穀饅頭. Lunch: 鹽酥雞, 甜不辣, 滿漢 原味香腸, 絲瓜. Dinner: 透抽, 櫛瓜. Snacks/Other: 白酒, 統一 LP33機能優酪乳, 芭樂. more...
Losing 0.7 kg a Week

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t3760232's Weight History


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