Weigh In record (no journal entry) for 09 September 2020
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67.2 kg
Lost so far: 11.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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393 kcal
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Fat: 12.57g | Prot: 17.99g | Carbs: 55.23g.
Breakfast: Cimory Yogurt Plain Thick & Creamy, Sate Ayam. Lunch: B.J. Bawang Merah Goreng, Nasi Putih, Sate Ayam. Snacks/Other: Mangga. more...
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Losing 4.2 kg a Week
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novita andriana's Weight History
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