Weigh In record (no journal entry) for 09 September 2020
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47 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1104 kcal
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Fat: 48.19g | Prot: 65.81g | Carbs: 103.91g.
Breakfast: Bango Kecap Manis, Finna Sambal Terasi Uleg, Plain Yogurt, Boiled Egg. Lunch: Guava. Dinner: ABC Minuman Sari Kedelai, Haverjoy Havermout Instant. more...
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Losing 2.8 kg a Week
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dninditya's Weight History
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