Weigh In record (no journal entry) for 09 September 2020
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77.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1044 kcal
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Fat: 57.23g | Prot: 101.31g | Carbs: 30.34g.
Breakfast: Boiled Egg, Fried Egg. Lunch: Fried Chicken Leg No Coating, Green String Beans, Cooked Green Cabbage (Fat Not Added in Cooking), Fried Chicken Thigh No Coating (Skin Not Eaten), Fried Chicken Thigh No Coating (Skin Eaten). more...
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Gaining 1.0 kg a Week
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Gigikusakit27's Weight History
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