Weigh In record (no journal entry) for 09 September 2020
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48 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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448 kcal
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Fat: 16.60g | Prot: 8.20g | Carbs: 64.70g.
Breakfast: Mr. Bread Roti Manis Isi Pisang Cokelat. Dinner: Roti Isi (Campur Kering, Komersial). more...
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Losing 1.4 kg a Week
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echa_susanti88's Weight History
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