Weigh In record (no journal entry) for 09 September 2020
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1033 kcal
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Fat: 55.42g | Prot: 64.89g | Carbs: 66.72g.
Breakfast: Салат Оливье. Lunch: Салат Оливье, Тефтели Куриные. Dinner: Первый Вкус Живой Йогурт Натурель 1%, Пятерочка Яблоко Красное, Творог. more...
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Losing 4.9 kg a Week
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evgesha$$$'s Weight History
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