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weight loss: 3kg lagi
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51 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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890 kcal
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Fat: 38.55g | Prot: 46.73g | Carbs: 88.78g.
Breakfast: Jus Jeruk, Bakso Daging Sapi. Dinner: Lontong, Sate Ayam, Kerupuk Makanan Ringan. more...
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Losing 14 kg a Week
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 Comments
kak sy mau nanya kakak kalo makan ngikutin kebutuhan kalori FS ya???
08 Sep 20 by member: ochasilitonga
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