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3hr pulkam berhasil membuat bb melonjak dg sukses nya 🤭
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1213 kcal
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Fat: 25.13g | Prot: 71.21g | Carbs: 183.20g.
Breakfast: Indomaret Pisang Ambon, Lemon, Cimory Yogurt Drink Strawberry. Lunch: Tahu Isi, Cumi Kukus atau Rebus , Nasi Putih. Dinner: Rempeyek, Cumi Kukus atau Rebus , Nasi Putih. Snacks/Other: Jambu Biji, Kerupuk Beras, Putri Salju, Kacang Sangrai Kering (tanpa Garam) . more...
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1784 kcal
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Exercise:
Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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deannurina's Weight History
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