MichellHerrera's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
66 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
1128 kcal Fat: 48.88g | Prot: 48.41g | Carbs: 123.63g.   Breakfast: Sanissimo Tostadas de Maíz Horneadas, Chata Pollo en Mole, Carlos V Chocolate sin Azúcar, Nescafé Dulcicrema, Lala Queso Cottage Light, Pan Dulce. Lunch: Pepino (con Cáscara), Croquetas de Atún, Arroz a la Mexicana. more...
1850 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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MichellHerrera's Weight History


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