Weigh In record (no journal entry) for 09 September 2020
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98.4 kg
Lost so far: 13.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1617 kcal
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Fat: 5.96g | Prot: 19.00g | Carbs: 413.82g.
Breakfast: Bananen. Lunch: Bananen. Dinner: Oettinger Radler Alkoholfrei , Bananen. more...
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Losing 1.4 kg a Week
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fleecher's Weight History
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