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希望明天聚餐別破功阿。
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63.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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583 kcal
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Fat: 24.04g | Prot: 48.38g | Carbs: 43.51g.
Lunch: 全聯 金針菇, 全聯 黑木耳, 雞胸肉, 鯖魚, 全聯 菠菜, 蘿蔔乾, 中華 板豆腐, 炒雞蛋（整個）, 咖啡, 養樂多 養樂多. more...
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Losing 0.7 kg a Week
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amandaccp22's Weight History
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