Thin.Beautifil.Rich's Journal, 02 Dec 10

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Weigh In record (no journal entry) for 02 December 2010

45.2 kg Lost so far: 2.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2010:

559 kcal

Fat: 11.17g | Prot: 45.05g | Carbs: 44.04g. Breakfast: Antioxidant 100% Juice Smoothie - Berry Blast. Lunch: Agave Nectar, Organic Vanilla Soy Milk, Coffee (Brewed From Grounds). Dinner: Cabernet Sauvignon Wine, Seitan. Snacks/Other: Chocolate Chip Cookies (with Margarine), Chocolate Syrup, Unsweetened Coconut Milk. more...

1162 kcal

Exercise: Desk Work - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

Gaining 1.6 kg a Week

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Thin.Beautifil.Rich's Journal, 02 Dec 10

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