Weigh In record (no journal entry) for 09 September 2020
|
67.2 kg
Lost so far: 12.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
830 kcal
|
Fat: 38.07g | Prot: 43.86g | Carbs: 78.19g.
Breakfast: Grancereale Biscotti alla Frutta. Lunch: Scarola, Radicchio Rosso, Fior di Natura Tofuburger alle Zucchine, Verys Ravioli Vegan Chicca e Zucchine, Biffi Insalata Capricciosa, Cipolle Dolci, Soya-Nat Bio Yogosoia Cremoso Bianco. Dinner: My Best Veggie Polpettine Vegetali , Peperoni, Bieta, Soya-Nat Bio Yogosoia Cremoso Bianco, Kurano Kaori Miso Shiro Paste, Vitasia (Lidl) Tofu Preparazione Marinata, Alga Kombu. Snacks/Other: Eurospin Mandorle Sgusciate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|