Weigh In record (no journal entry) for 09 September 2020
|
58.6 kg
Lost so far: 5.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1360 kcal
|
Fat: 35.34g | Prot: 97.65g | Carbs: 135.86g.
Breakfast: Kanel, Quaker Havrefras, Skåne Mejerier Yoghurt Kvarg Jordgubb Lime, Bregott Bregott Ekologisk, Wasa Surdegsknäcke, Kokt Ägg. Lunch: Kanel, Quaker Havrefras, Skåne Mejerier Yoghurt Kvarg Jordgubb Lime. Dinner: ICA Thaigryta med Ris och Kyckling. Snacks/Other: Njie ProPud Vanilla, Lindahls Kvarg Jordgubb , Nutrilett Chocolate Chip Cookie Bar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annascorner's Weight History
|