Weigh In record (no journal entry) for 02 December 2010
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135.6 kg
Lost so far: 9.5 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2010:
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1233 kcal
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Fat: 40.42g | Prot: 94.19g | Carbs: 122.54g.
Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: baked doritos nacho cheese, Garden Veggie Patties, (Aunt Hattie's), ken's light caesar salad dressing, chicken breast. Snacks/Other: walnuts. more...
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4358 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Exercise machine (slow) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 3.2 kg a Week
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TofuPhobic's Weight History
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