Weigh In record (no journal entry) for 09 September 2020
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54.9 kg
Lost so far: 9.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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439 kcal
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Fat: 23.60g | Prot: 19.98g | Carbs: 38.76g.
Breakfast: Оливковое Масло, Мистраль Гречка Отварная, Глобус Сыр Русский Пармезан, Икра, Избенка Масло Сливочное Бутербродное, Жареное Яйцо без Жира, Глобус Багет Трианон. more...
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steady weight
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