Weigh In record (no journal entry) for 09 September 2020
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74.2 kg
Lost so far: 11.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1472 kcal
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Fat: 45.22g | Prot: 70.06g | Carbs: 187.38g.
Breakfast: Favrichon Duo de Chocolats, Nespresso Café, Nectarines, Auchan Yaourt Nature (125g). Lunch: Monoprix Compote Pomme Pêche Sans Sucres Ajoutés, Parmesan (Dur), Riz Blanc (à Longs Grains , Cuit), Fleury Michon Filet de Poulet Rôti. Dinner: Nestlé Lait Concentré Sucré, Vahiné Noix de Coco Râpée, Carrefour Lait Demi Écrémé , Oeuf, Vinaigre Balsamique, Concombre (Pelé), Carrefour Champignons de Paris, Tomate Cœur de Bœuf, Too Good Snack Poppe Tomate et Herbes. more...
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Losing 0.7 kg a Week
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angé.ange's Weight History
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