Weigh In record (no journal entry) for 09 September 2020
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2020:
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1484 kcal
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Fat: 30.79g | Prot: 58.18g | Carbs: 237.77g.
Breakfast: Broccoli , Chicken Breast (Skin Eaten), Brown Rice. Lunch: Grilled Chicken. Dinner: Sunpride Pisang Single, Kanzler Kanzler Singles Sossis. Snacks/Other: Alfamart Buah Naga. more...
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eprayogia's Weight History
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