Anna Khalidd's Journal, 09 Sep 20

Bismillah Bismillah Bismillah
68.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
614 kcal Fat: 8.33g | Prot: 83.19g | Carbs: 52.80g.   Breakfast:  Air Kelapa,  Semangka,  Putih Telur. Lunch:  Tomat Merah,  Sawi Hijau,  Dada Ayam Rebus (Kulit tidak Dimakan),  Putih Telur Matang. more...
steady weight

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Anna Khalidd's Weight History


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