bolleke333's Journal, 09 Sep 20

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55.6 kg Lost so far: 9.6 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1487 kcal Fat: 90.65g | Prot: 100.88g | Carbs: 55.14g.   Lunch: Chiazaad, Avocado, Ei, Delhaize Jonge Spinazieblaadjes, Tastybasics Brood, Dodoni Crumbled Feta. Dinner: Delhaize Grana Padano, Garofalo Mozzarella Con Ricotta, Bosui of Lenteui, Okay Varkensgehakt Gekruid, Delhaize Kerstomaatjes, Spaghetti Pompoen. Snacks/Other: Oudendijk Gouda Light Belegen, 'T Boerinneke Puur Suikervrij, Ei, Precision Engineered Whey Protein, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Aardbeien. more...
2059 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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bolleke333's Weight History


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