Weigh In record (no journal entry) for 09 September 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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2999 kcal
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Fat: 107.24g | Prot: 152.83g | Carbs: 348.12g.
Breakfast: Celnat Petits Flocons D’Avoine, Jean Hervé Purée de Cacahuète, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Lidl Steak Haché , Freshona Haricots Blancs , Saveurs de Nos Regions Beaufort , Patate Douce, Tomates, Primadonna Huile D'olive Vierge Extra D'espagne, Salade Verte, Oignons, Pomme. Dinner: Pomme, Oignons, Carrefour Amande Effilée , Primadonna Huile D'olive Vierge Extra D'espagne, Courgette, Carottes, Golden Sun Riz Basmati, Oeuf, Envia Lait Demi-Écrémé, Wasa Wasa Léger, Envia Fromage Blanc 0%, Casino Cacao Poudre. Snacks/Other: Lindt Excellence 99%, Grillon d'Or Coen Flakes Nature, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 2,9%, Grillon d'Or Riz Soufflé. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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