Weigh In record (no journal entry) for 09 September 2020
|
93.8 kg
Lost so far: 13.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
746 kcal
|
Fat: 34.15g | Prot: 64.70g | Carbs: 41.26g.
Breakfast: Ervilhas com Ovos Escalfados. Lunch: Quiabo, Salmão. Dinner: Tomates Vermelhos, Peito de Frango. Snacks/Other: Royal Gelatina 10Kcal. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciapierre's Weight History
|