Weigh In record (no journal entry) for 09 September 2020
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1504 kcal
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Fat: 47.31g | Prot: 69.33g | Carbs: 212.29g.
Breakfast: La Lácteo Leche Parcialmente Descremada, Cereal Mix Galletas con Avena y Chocolate. Lunch: Tomates, Naranjas, Chia, Leche Parcialmente Descremada, Manzana. Dinner: La Virginia Chocolino, Blancaflor Harina Leudante, Huevo, Calabaza Cocinada, Lechuga, Vegetalex Hamburguesa de Soja Tradicional, Huevo, Avena. Snacks/Other: La Lácteo Leche Parcialmente Descremada, Huevo, Banano, Avena. more...
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1647 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Gym - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Agostina160's Weight History
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