Weigh In record (no journal entry) for 09 September 2020
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1154 kcal
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Fat: 58.07g | Prot: 78.37g | Carbs: 58.67g.
Breakfast: Жареное Яйцо, Chikalab Chikabar Coconut Flavour. Lunch: Finn Crisp Хлебцы Ржаные, Ржаные Хлебцы, Кабачковая Икра, Chikalab Chika Biscuit Peanut, Жареное Яйцо, Гречка Отварная. Dinner: Уха. more...
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Losing 0.1 kg a Week
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