Weigh In record (no journal entry) for 09 September 2020
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97.2 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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2581 kcal
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Fat: 82.12g | Prot: 140.62g | Carbs: 319.56g.
Breakfast: Healthyco Proteinella, Änglamark Jordnötssmör, Lindahls Kvarg Päron, Alpro Mandelmjölk Osötad, AXA Fiberberikade Havregryn, Vindruvor, Banan. Elevenses: Kokt Ägg. Lunch: Eldorado Köttbullar, Bulgur (Kokt), Larsa Äkta Grekisk Yoghurt, Eldorado Broccoli Fryst. Afternoon Tea: Päron, Banan, Barbells Protein Bar Caramel Cashew. Dinner: Pågen Energi Proteinbröd, Garant Tonfisk i Vatten, ICA Stora Vita Bönor . Supper: Eldorado Müslibar Choklad. Snacks/Other: Starbucks Cappuccino . more...
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Gaining 2.1 kg a Week
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andisgeo29's Weight History
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