Weigh In record (no journal entry) for 09 September 2020
|
60.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
763 kcal
|
Fat: 33.93g | Prot: 36.41g | Carbs: 71.48g.
Lunch: Wasa Léger , Carrefour Yaourt à la Grecque, Tomates Cerises, Carrefour Mâche, Harry's Pain de Mie Complet (86g), Carrefour Jambon Supérieur sans Couenne -25% de Sel, Oeuf, Huile d'Olive. more...
|
Losing 1.4 kg a Week
|
|
marteani's Weight History
|