Weigh In record (no journal entry) for 09 September 2020
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79.3 kg
Lost so far: 20.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1930 kcal
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Fat: 67.32g | Prot: 166.30g | Carbs: 179.87g.
Breakfast: Nopales, La Costeña Frijoles Ranch, San Juan Claras de Huevo, Tortilla de Maíz, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: Alco Milanesa De Pollo Natural, Morrón, Great Value Mezcla California. Dinner: Tortilla de Maíz, Atún en Agua (Enlatado), FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T). Snacks/Other: Manzana, Yoplait Yoghurt Griego sin Azúcar, Pastel de Queso, Pastel de Queso, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano. more...
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steady weight
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Angel Hdz 16's Weight History
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