Weigh In record (no journal entry) for 09 September 2020
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113 kg
Lost so far: 9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1692 kcal
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Fat: 87.45g | Prot: 109.14g | Carbs: 123.38g.
Breakfast: Café Expresso, Brioche Pasquier Pain au Lait, Auchan Jus de Pamplemousse. Lunch: Lipton Thé Agrumes, Pommes Gala, Fleury Michon Blanc de Poulet Doré au Four (30g), Amora Moutarde Fine et Forte, Maille Cornichons Extra Fin, Alvalle Gazpacho. Dinner: Pâturages Yaourt au Lait Entier Saveur Citron, Tomates Rouges, Auchan Avocat, Salade d'Huile et de Vinaigre (Recette Maison), Champignons, Briau Encornets Farcis aux Légumes du Soleil , Anchois. Snacks/Other: Café Expresso, Café Expresso. more...
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Losing 17.5 kg a Week
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tentative13's Weight History
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