Weigh In record (no journal entry) for 09 September 2020
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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870 kcal
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Fat: 32.99g | Prot: 41.01g | Carbs: 101.27g.
Breakfast: Коричневый Сахар, Кофе (из Молотых Зерен). Lunch: Огурец (с Кожурой), Говяжья Сосиска, Сыр Моцарелла, Barilla Макароны. Dinner: Сладкий Картофель (без Соли, Запеченный в Кожуре). Snacks/Other: Колбаса Докторская. more...
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Losing 5.6 kg a Week
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🌺 yuliya 's Weight History
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