Weigh In record (no journal entry) for 09 September 2020
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77.7 kg
Lost so far: 19 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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274 kcal
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Fat: 10.65g | Prot: 12.71g | Carbs: 32.57g.
Breakfast: Encebollado, Pastel de Arándanos. more...
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Losing 3.5 kg a Week
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