Weigh In record (no journal entry) for 09 September 2020
|
47.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1136 kcal
|
Fat: 32.86g | Prot: 64.65g | Carbs: 145.83g.
Breakfast: Madu, Sunpride Pisang Single, Quaker Instant Oatmeal. Lunch: Sop Buntut, Nasi Putih (Butir-Sedang, Dimasak), Ikan Panggang, Karedok. Snacks/Other: Ceker, Heavenly Blush Yogurt Bar Berries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iim fatimah's Weight History
|