Weigh In record (no journal entry) for 09 September 2020
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73.6 kg
Lost so far: 4.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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557 kcal
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Fat: 17.29g | Prot: 47.07g | Carbs: 53.83g.
Breakfast: Herbalife Shake de Mousse de Maracujá , Nestlé Iogurte Desnatado, Nestlé Leite Ninho, Café, Sadia Mussarela. Lunch: Herbalife Nutrev, Herbalife Shake de Milho Verde. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.9 kg a Week
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PAULA25OUT's Weight History
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